Many people think that parkour is a dangerous sport. Indeed, this sport requires high physical fitness and requires strong explosive power. Two years ago, in a game in Guizhou, Bai Lv accidentally injured their waist. Fortunately, they had good physical fitness and quickly recovered. In order to avoid injury as much as possible, Bai Lv and team members will spend at least 10 minutes warming up before parkour. “Zero-risk sports does not exist, but we can minimize the danger,” according to Bai Lv.

There is a fence several meters high on Changbin Road in Yuzhong District. Usually, when a person runs and falls from a high place, they will generate a huge force when touching the ground, which is unbearable for ordinary people, but parkours will adjust the curvature of the body. When landing, the entire body becomes an elastic shock absorber, so as to achieve a safe landing. Bai Lv said that it was precisely this kind of repeated practice to control the body. Every step you take is steady, so you can enjoy the moment of turning over into the air.

The 33-year-old Bai Lv is already considered a veteran compared to team members whose average age is in their early 20s. In recent years, he has been more of a parkour recorder. Parkour is fast and has a high drop. If you want to capture every wonderful moment, you must plan the route in advance and have a pre-judgment for the wonderful pictures. In order not to miss wonderful pictures, he often kept the photography device in his mouth to record.

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