CHONGQING (CQNEWS) -- On September 30, at the patriotic education theme event in which Chongqing teenagers celebrate the 71st anniversary of the founding of the People's Republic of China, the national flag guard of Chongqing Railway Secondary School marched towards the school’s flag-raising stand in a uniform pace. Along with the solemn national anthem, the five-star red flag rose slowly. After more than a month, when the members recalled the scene, they still couldn't hide their excitement. There is a little-known sweat behind this eye-catching, and we use the lens to record the bits and pieces of their daily training.

On the playground, Li Shouqin, a former soldier of Tiananmen national flag class, is giving a warm-up explanation to the members of the campus national flag guard team before formal training. Raising the flag, turning around, setting up the flag, lowering the flag, pressing the button, displaying the flag, standing at attention, and saluting... These movements seem simple, but in order to achieve "zero error", it still needs long-term training.

Standing on steps is one of the ways to train military posture. It is mainly to help the team members to move their center of gravity forward to enhance the stability of the body, and at the same time exercise the strength of the team members’ legs, so that the team members can feel the power characteristics from the legs to the whole body.

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